6-Months Program

Service Description

Package includes 16 sessions with: - one first session of 60 minutes to discover your vision and values for your health.  - 14 sessions of 45 minutes each to work on your objectives, plan concrete actions and maintain your new healthy habits. -one final session of 60 minutes to create a complete plan for lasting action and accountability. Depending on your goals and needs, you will decide whether a 3-month or 6-month package is more suitable for you to achieve your objectives.