3-Month Program

Service Description

Package includes 8 sessions with: - one first session of 60 minutes to discover your vision and values for your health. - six sessions of 45 minutes each to work on your objectives, plan concrete actions and maintain your new healthy habits. - one final session of 60 minutes to create a complete plan for lasting action and accountability. Depending on your goals and needs, you will decide whether a 3-month or 6-month package is more suitable for you to achieve your objectives.